In today's digital world, understanding the effect of technology on our mental well-being is crucial. Social media can offer a double-edged sword, impacting our emotions, relationships, and self-perception. Researchers are actively exploring the complex link between screen time, anxiety, and mental health. This understanding is vital for users to m

The vast influx of data accessible in the digital age has presented significant challenges for our cognitive abilities. As we regularly consume with {animmense amount of information, our brains struggle to process it effectively. This can lead to a spectrum of harmful consequences, including {information overload, attention deficit, and decreased c